Achieving glowing skin is a goal for many, and collagen supplements have become a popular way to support skin health from the inside out. Collagen is a vital protein that helps maintain skin elasticity, hydration, and smoothness.
As we get older, the body naturally produces less collagen, which results in the appearance of fine lines and wrinkles as signs of aging. Fortunately, high-quality collagen supplements can help replenish these levels and promote youthful-looking skin.
In this article, we will explore the seven best collagen supplements in 2024 that can support glowing, radiant skin, helping you choose the right product for your skincare routine.
7 Best collagen supplements for glowing skin
1. Live Conscious Beyond Collagen Multi Collagen Capsules
Live Conscious Beyond Collagen® Capsules offer a comprehensive beauty and wellness solution. Combining five types of collagen (I, II, III, V, X) sourced from bovine, chicken, and eggshell, this supplement is designed to support skin elasticity, promote hair strength, improve nail health, and support joints.
With 1300 mg of collagen per serving, along with biotin and vitamin C, these capsules help maintain your body’s natural collagen production and support a radiant, youthful appearance.
The easy-to-swallow capsules are free from fillers and additives, ensuring a clean and effective formulation. Recommended dosage is three capsules daily.
User experiences
Customers have praised Live Conscious Beyond Collagen for its noticeable improvements in skin texture, hair growth, and joint comfort.
Many users highlighted that the capsules were easy to swallow and reported changes in their hair’s silkiness and nail strength.
Some users noted rapid improvements in under two months, while others mentioned the convenience of the capsule form compared to collagen powders.
| What to like | What not to like |
|---|---|
| Contains 5 types of collagen | May take time to see full results |
| Added biotin and vitamin C for extra support | Some users found minor taste in certain drinks |
| Convenient, easy-to-swallow capsules | Higher price point than some competitors |
Key ingredients
- Collagen Types I, II, III, V, X: Supports skin elasticity, joint flexibility, and hair, skin, and nail health.
- Biotin: Aids in hair strength and nail growth.
- Vitamin C: Enhances collagen synthesis and promotes antioxidant protection
Why should you buy it?
Live Conscious Beyond Collagen® Capsules provide a well-rounded beauty and health supplement that supports glowing skin, healthy hair, and strong nails.
The potent mix of collagen types, biotin, and vitamin C offers comprehensive benefits beyond typical collagen supplements.
If you’re looking for a high-quality, travel-friendly product backed by positive user feedback and third-party testing, Beyond Collagen® is an excellent choice for those committed to boosting their inner and outer beauty.
2. Vital Vitamins Multi Collagen Complex
Vital Vitamins Multi Collagen Complex is a powerhouse supplement that combines five types of collagen (I, II, III, V, X) sourced from grass-fed beef, chicken bone broth, eggshells, and fish.
Each serving delivers 3300 mg of collagen peptides, promoting healthier skin, hair, nails, and joint support.
The inclusion of DigeSEB® enzymes enhances absorption, making this an efficient choice for those looking to improve their overall health and vitality.
This non-GMO, gluten-free supplement is manufactured in the USA, offering premium quality with high bioavailability. The recommended dosage is three capsules once or twice daily
User experiences
Users report visible improvements in their skin tone, nail strength, and hair growth after using the Vital Vitamins Multi Collagen Complex.
Many noticed positive changes in their skin’s elasticity and reduction of joint pain. Customers also appreciated the easy-to-swallow capsules and the absence of digestive discomfort.
However, a few users mentioned a slight fishy smell from the capsules.
| What to like | What not to like |
|---|---|
| Contains 5 types of collagen | Some users report a fishy smell |
| Enhanced absorption with DigeSEB® enzymes | Requires multiple capsules per serving |
| Supports skin, hair, nails, and joints | May take time to see full results |
| Non-GMO and gluten-free |
Key ingredients
- Collagen Types I, II, III, V, X: Supports skin elasticity, joint health, and strong nails and hair.
- DigeSEB® Digestive Enzyme Blend: Enhances collagen absorption and improves digestion
Why should you buy it?
Vital Vitamins Multi Collagen Complex provides a convenient, high-quality solution for those looking to enhance their skin’s glow and overall health.
The combination of five collagen types ensures comprehensive support for beauty and wellness, while DigeSEB® enzymes boost absorption for faster results.
If you’re seeking a collagen supplement that delivers visible improvements in skin elasticity, hair strength, and joint flexibility, this product is a solid choice. Its non-GMO and gluten-free formulation makes it suitable for various dietary preferences.
3. Dr. Emil Nutrition Multi Collagen Plus
Dr. Emil Nutrition Multi Collagen Plus combines five types of premium collagen peptides (I, II, III, V, X) sourced from grass-fed beef, chicken, eggshell, and marine collagen. This supplement is designed to support hair, skin, nails, joints, and digestion.
Enhanced with BioPerine, a black pepper extract, it ensures faster absorption for more effective results.
With 90 capsules offering a 30-day supply, Dr. Emil’s formula provides a high dose in an easy-to-swallow format. This supplement is free from GMOs, gluten, and dairy, and is manufactured in a GMP-certified facility.
Recommended dosage is three capsules once per day with water.
User experiences
Many users have reported improvements in skin elasticity, hair growth, and stronger nails after consistent use. Some users noticed that their joint pain eased, particularly for conditions like rheumatoid arthritis.
However, a few reviewers mentioned experiencing bloating or gas during the early stages of taking the supplement.
Overall, customers praised the product for its high absorption and the convenience of having multiple collagen types in one capsule.
| What to like | What not to like |
|---|---|
| Includes 5 types of collagen for full-body support | Some users reported bloating or gas issues |
| Enhanced absorption with BioPerine | Requires three capsules daily |
| Non-GMO, gluten-free, and dairy-free | Occasional reports of strong taste |
Key ingredients
- Collagen Types I, II, III, V, X: Supports hair, skin, nails, joint health, and digestion.
- BioPerine: A black pepper extract that enhances absorption and metabolization.
Why should you buy it?
Dr. Emil Nutrition Multi Collagen Plus is ideal for those seeking a convenient, all-in-one collagen solution. With a potent blend of five collagen types and enhanced absorption through BioPerine, this supplement promotes youthful skin, strong nails, and healthy joints.
It’s an excellent choice for anyone looking to improve their overall beauty and wellness, especially with the added assurance of quality and safety in manufacturing.
The combination of different collagen sources ensures a wide range of benefits, making it a strong contender for those seeking visible results.
4. Sanar Naturals Collagen Wrinkle Formula
Sanar Naturals Collagen Wrinkle Formula is specifically designed to help reduce wrinkles and improve skin elasticity. This beauty supplement contains a blend of hydrolyzed collagen peptides (Type I and III), Vitamin C, Vitamin E, and Rose Hips, providing essential support for skin hydration and renewal.
With 150 capsules per bottle, the supplement is easy to incorporate into your daily routine—just one capsule per day is all it takes to boost your skin health, improve joint flexibility, and promote healthier hair and nails.
This non-GMO formula is free from gluten, soy, dairy, artificial flavors, and sweeteners, making it suitable for various dietary preferences.
User experiences
Users have reported significant improvements in their skin’s texture and hydration. Many have noticed a reduction in the appearance of fine lines and wrinkles within weeks of use.
Some users appreciated that the capsules were easy to swallow, though a few mentioned that the size might be an issue for some. Additionally, users praised the product for improving hair growth and strengthening nails.
| What to like | What not to like |
|---|---|
| Contains skin-nourishing vitamins and collagen | Some users found the capsules slightly large |
| Only one capsule per day is needed | May take weeks to notice significant changes |
| Free from gluten, soy, and artificial ingredients |
Key ingredients
- Collagen Types I & III: Supports skin elasticity, joint flexibility, and healthy hair and nails.
- Vitamin C: Promotes collagen synthesis and protects against free radicals.
- Vitamin E: Supports skin hydration and acts as an antioxidant.
- Rose Hips: Rich in Vitamin A, helps with skin cell regeneration and collagen production.
Why should you buy it?
Sanar Naturals Collagen Wrinkle Formula offers a holistic approach to skin care, targeting not just the surface but the deep layers of the skin.
With added Vitamin C, Vitamin E, and Rose Hips, it helps to smooth out wrinkles, boost elasticity, and hydrate the skin from within.
The simplicity of one capsule a day makes it easy for those with busy lifestyles, and the inclusion of natural ingredients free from allergens ensures it’s suitable for a wide range of consumers.
For anyone looking to reduce the signs of aging and achieve a glowing, youthful complexion, this product is a great choice.
5. ForestLeaf Advanced Collagen with Hyaluronic Acid & Vitamin C
ForestLeaf Advanced Collagen capsules contain a unique blend of collagen types I, II, and III, combined with Hyaluronic Acid and Vitamin C, designed to support hair, skin, nails, and joint health.
This premium supplement uses hydrolyzed collagen peptides from pasture-raised, grass-fed bovine sources, ensuring no preservatives or additives.
Each serving contains 1000 mg of collagen, along with 100 mg of hyaluronic acid and 60 mg of Vitamin C, which help boost skin hydration, reduce wrinkles, and promote elasticity.
The capsules are non-GMO and free from dairy, gluten, eggs, and nuts. Each bottle contains 120 capsules, providing 60 servings.
User experiences
Many users noted improvements in their hair growth, nail strength, and joint comfort within a few weeks of consistent use. Several users emphasized how this collagen product eased morning stiffness and helped them feel more mobile and energetic.
Some users found that their nails became less prone to breakage, and their skin appeared more hydrated and youthful.
While most feedback is positive, a few users mentioned digestive discomfort after prolonged use, which may be due to the large collagen molecules.
Others commented on the need to be patient with results, as it takes a few months of consistent use to see noticeable changes.
| What to like | What not to like |
|---|---|
| Contains a mix of Type I, II, and III collagen | Takes 2-4 months for best results |
| Includes Hyaluronic Acid and Vitamin C for added benefits | Some users experienced digestive discomfort |
| Free from common allergens (gluten, dairy, nuts, etc.) | Results may vary depending on individual response |
| Helps with joint flexibility, skin hydration, and hair/nail growth | Not a quick fix; requires consistent use |
| Grass-fed, pasture-raised, and hormone-free collagen |
Key ingredients
- Type I, II, and III Collagen: Supports joint flexibility, reduces signs of aging like wrinkles and fine lines, and improves the overall health of skin, hair, and nails.
- Hyaluronic Acid: Boosts hydration and elasticity in the skin, promoting a more youthful appearance.
- Vitamin C: Enhances collagen synthesis and acts as a potent antioxidant, fighting free radicals that contribute to skin aging.
Why should you buy it?
ForestLeaf Advanced Collagen offers a comprehensive solution for those looking to improve their joint, skin, hair, and nail health. Packed with high-quality collagen peptides, hyaluronic acid, and vitamin C, this supplement goes beyond basic collagen benefits by addressing hydration and skin elasticity.
Its allergen-free formula is ideal for those with dietary restrictions. If you’re searching for a potent, natural supplement to support healthy aging, ForestLeaf Advanced Collagen is a top contender.
6. Garden of Life Grass Fed Collagen Peptides Powder
Garden of Life Grass Fed Collagen Peptides is an unflavored collagen powder derived from grass-fed, pasture-raised bovine sources.
Each serving contains 20g of collagen peptides (Types I & III) and 1.5 billion CFU probiotics (Lactobacillus plantarum) to support digestion. This supplement is designed to boost skin elasticity, strengthen nails, improve hair, and support joint mobility.
It is keto and paleo-friendly, non-GMO, and gluten-free. It can easily be added to hot or cold beverages or used in recipes. The suggested serving is 1-2 scoops mixed in 8 oz. of liquid daily. There are no reported side effects when used as directed.
User experiences
Many users report positive results after using this product for several weeks. Commonly praised benefits include improved joint mobility, healthier-looking skin, and stronger nails. Several users also appreciate the added probiotics, noting improvements in digestion.
Some reviews mention challenges in dissolving the powder completely in cold liquids, and a few users reported a slight aftertaste despite the “unflavored” label. Overall, users recommend this product for its high collagen content and digestive support.
| What to like | What not to like |
|---|---|
| High collagen content (20g per serving) | Some users report difficulties dissolving the powder in cold liquids |
| Added probiotics for digestive health | Slight taste despite being labeled “unflavored” |
| Non-GMO, Paleo, Keto, and Gluten-Free certified | |
| Versatile usage: mixes in hot/cold drinks | |
| Supports skin, hair, nails, and joint health |
Key ingredients
- Collagen Peptides (Type I & III): These are essential for maintaining skin elasticity, improving hair thickness, strengthening nails, and supporting joint health.
- Lactobacillus plantarum (Probiotics): Helps with gut health and digestion by promoting a balanced gut microbiome. Probiotics are essential for enhancing nutrient absorption and supporting immune function.
Why should you buy it?
Garden of Life Grass Fed Collagen Peptides stands out from other collagen supplements due to its added probiotic component, which not only boosts skin, nail, and joint health but also improves digestion.
With 20g of collagen per serving and 18g of protein, this product is an excellent choice for those looking to support their overall health. It’s versatile enough to be added to beverages or recipes, making it easy to incorporate into your daily routine.
Its clean ingredient profile, non-GMO certification, and digestive benefits make it a superior collagen option.
7. Ancient Nutrition Multi Collagen Capsules
Ancient Nutrition’s Multi Collagen Capsules are designed to promote overall skin, nail, joint, and gut health. This supplement is packed with 10 types of collagen derived from multiple sources, including bovine, fish, and eggshell membrane collagen.
These capsules are formulated to reduce the appearance of crow’s feet, improve joint flexibility, and support healthy hair growth and thickness. The capsules also include a proprietary fermented botanical blend with organic ginger, turmeric, and ashwagandha, adding further health benefits.
Users are recommended to take 3 capsules daily, and the product is gluten-free, dairy-free, soy-free, and non-GMO.
User experiences
Users rave about the noticeable improvements in their hair, nails, and joints after just a few weeks of use. Many users have switched from powder to capsules for convenience without compromising results.
Some noted improvements in crow’s feet, while others appreciated reduced joint pain. However, a few mentioned experiencing indigestion if not taken with sufficient liquid.
| What to like | What not to like |
|---|---|
| Contains 10 types of collagen for full-body support | Some users experienced mild indigestion |
| Convenient capsule form for travel | Results may take a few weeks to notice |
| Includes organic fermented botanicals for added benefits | Some users report that improvements are gradual |
| Gluten-free, dairy-free, soy-free, and non-GMO | Needs to be taken with ample liquid for best absorption |
Key ingredients
- Fermented Eggshell Membrane Collagen: Provides a wide range of collagen types (I, II, III, V, X) to support skin elasticity, joint health, and gut function.
- Hydrolyzed Fish Collagen Peptides: Sourced from wild-caught fish, this collagen is rich in type I collagen, which supports the skin, bones, and ligaments.
- Hydrolyzed Bovine Hide Collagen Peptides: Boosts joint health, skin hydration, and overall structural support in the body.
- Chicken Bone Broth Protein Concentrate: High in collagen type II, this ingredient supports cartilage and joint health.
- Fermented Botanical Blend: Organic ingredients like turmeric, ginger, and ashwagandha provide additional anti-inflammatory and antioxidant benefits
Why should you buy it?
Ancient Nutrition Multi Collagen Capsules are a powerhouse of health benefits packed into one convenient daily serving.
With 10 types of collagen, it addresses multiple areas of health—improving skin appearance, supporting joint flexibility, and promoting healthy hair and nails.
In addition to collagen, the blend of fermented botanicals offers enhanced benefits such as reducing inflammation and fighting fatigue.
This product is ideal for those looking for an all-in-one solution to support their skin, nails, and joint health without the hassle of multiple supplements.
In closing
The seven collagen supplements highlighted in this article offer diverse and effective solutions for enhancing skin health, supporting elasticity, and promoting a youthful glow.
Each product brings unique strengths, from multi-collagen blends to added ingredients like hyaluronic acid, probiotics, and botanical extracts, ensuring a range of benefits for different needs.
Whether aiming for stronger hair and nails, improved joint health, or glowing skin, these supplements provide high-quality options for 2024.
With positive user feedback and scientifically backed ingredients, these products offer reliable choices for those looking to boost their skincare routine and overall wellness naturally.
FAQs
What type of collagen is best for skin?
Type I collagen is best for skin, promoting elasticity, hydration, and reducing wrinkles. It’s commonly found in marine collagen and multi-collagen supplements.
Does collagen make your face glow?
Yes, collagen supports skin hydration and elasticity, helping achieve a radiant complexion. Regular intake can improve overall skin texture, giving it a natural glow.
When should I take collagen, morning or night?
Collagen can be taken in the morning or night, depending on preference. Consistency is key for maximum benefits, regardless of the time.
Does collagen help with dark spots?
Collagen may help reduce dark spots by promoting skin regeneration. However, its primary benefits are improving elasticity, texture, and overall skin health.
